Describe something that helps you focus on work or study.

You should say:

• What it is
• How often you do it
• When you start doing it
• And explain how it helps you concentrate

One thing that really helps me focus on my work or study is listening to instrumental music, especially classical or piano pieces. I do this almost every day, especially when I have a lot of tasks to complete or when I need to study for exams. I started doing this about two years ago when I noticed that background noise in cafes or libraries was distracting me. Instead of silence or random sounds, I found that soft music without lyrics kept my mind calm and focused. For example, last month, I had a big project deadline, and I was feeling very stressed. I put on some classical music, and within minutes, I felt more relaxed and able to concentrate. The music blocks out other distractions, like people talking or traffic noise, and creates a peaceful atmosphere. It also helps me set a rhythm for my work—I can match my pace to the music, which makes me more productive. I usually listen for about an hour at a time, taking short breaks in between. This routine keeps my mind fresh and prevents me from getting tired. Overall, instrumental music is like a tool that helps me stay on track and get things done efficiently.

When answering the IELTS Speaking Part 2 question about something that helps you focus, here's a simple way to structure your answer. First, introduce what it is—maybe it's listening to music, using a planner, or taking short breaks. Then, say how often you do it, like every day or only during exams. Next, mention when you started doing it—was it recently or a long time ago? Finally, explain how it helps you concentrate. For example, music blocks distractions, or breaks refresh your mind. Keep your answer natural and personal, like you're telling a story. Don't rush, and make sure to cover all the points: what it is, how often, when you started, and why it works for you. Practice speaking smoothly and confidently!

Part 3 Example Question

1. Do you think children need to have routines?

2. Do you think routines are important for companies?

3. What are the routine activities that old people and young people do in your country?

4. How do people organize their routine after getting up in the morning and after work?