You should say:
One foreign food I really enjoyed was sushi. I first tried it about two years ago when my friend invited me to a Japanese restaurant in the city center. It was a small, cozy place with a friendly atmosphere. I remember feeling a bit nervous because I had never eaten raw fish before, but my friend assured me it was delicious. When the sushi arrived, it looked so colorful and fresh. I started with a simple California roll, which had crab, avocado, and cucumber. To my surprise, it tasted amazing! The rice was soft, and the flavors blended perfectly. After that, I tried some salmon nigiri, and it was even better. The fish was so fresh and melted in my mouth. Since then, I’ve eaten sushi a few more times, and it’s become one of my favorite foods. I love how light and healthy it feels, and it’s always a fun experience to share with friends. Every time I eat sushi, it reminds me of that first exciting meal and how stepping out of my comfort zone led me to discover something new and delicious.
For the IELTS Speaking Part 2 question about 'A kind of foreign food you have had,' here's how to structure your answer. First, introduce the food—say what it was and maybe where it's from. Then, talk about when you tried it—was it during a trip, a special occasion, or just randomly? Next, mention where you ate it—a restaurant, a friend's place, or even abroad. Finally, share your feelings—did you love it, hate it, or find it weird? Remember to use simple words and keep it natural, like you're telling a story. Don't rush; take your time to describe details like taste or smell. Also, practice linking your ideas smoothly with words like 'because,' 'so,' or 'but.' And don't forget to relax—it's okay to pause and think!
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